Hellooooo!
I’m Jamilla — the founder of Just A Moment, a space I created to share the grounding, expansive power of mindful movement.
Movement has been woven into my life for as long as I can remember — through dance, yoga, and Pilates, it’s always been my way of reconnecting to myself.
JAM is where I pour that passion into practice. My classes are a blend of calming and energising — designed to support both physical strength and inner stillness.
JAM offers you a welcoming space to move freely, breathe fully, and nurture your whole self with compassion and intention..