ABOUT

A moment

HOME

to move, to breathe, to reconnect.

Welcome to your at home studio

CONTACT

VARIETY OF STYLES

TO MEET YOU WHERE YOU’RE AT

PRACTICE

ANYTIME, ANYWHERE

NEW CLASSES

ADDED WEEKLY

FIT YOUR SCHEDULE

WITH SHORTER OR LONGER CLASS OPTIONS

Whether you’re moving through a season of growth, stillness, chaos or change - this is your space to come home to yourself.

Just A Moment.. can shift everything.

Just A Moment is for anyone looking to take a moment in their day for themselves — whether it be through movement, meditation, or mindful breath. You don’t need to be flexible, fit, or experienced — just open to connecting with yourself, in whatever way feels right for you.

Allow your practice to match your energy:

This Includes classes like Barre, HIIT Pilates & Strength Pilates.

Strong • Energised • Uplifting

01

SCULPT & SWEAT

Pace

This includes classes like Vinyasa, Pilates Flow & Yogalates.

Rhythmic • Intentional • Balanced

02

ALIGN & FLOW

Pace

GROUND & SOOTHE

This includes classes like Slow Flow, Yin Yoga, gentle breath work and guided meditations..

Slow • Restful • Restorative

03

Pace

Online Studio Membership
$35.00
Every month
$385.00
Every year

Pilates • Barre • HIIT • Strength • Vinyasa • Yogilates • Slow Flow • Yin • Mindfulness

✓ Unlimited access to our library of classes
✓ Extensive class styles to suit your mood, level and goals
✓ Safe space to grow, practicing at your own pace
✓ New classes added weekly
✓ Accessible worldwide — join from anywhere.

Try a free class

Get a taste of what a class with JAM feels like in your body. Try this 30 minute Pilates flow practice. Grab a set of weights, pop on your favourite upbeat playlist and get your body moving!